Motivation is often seen as a magical elixir that can help people achieve their goals, overcome obstacles, and stay focused on the task at hand. It has a powerful allure and can be used to push us past our limits. When you feel motivated, you have a burst of energy and you can get everything done without having to force yourself. However, motivation is often presented as the key to success, but this is a myth. It’s just not possible to feel that way all the time.
Motivation is fleeting and without a strong support system or a clear direction, it can be difficult to maintain momentum. It’s too easy to become discouraged by obstacles or lack of progress and give up on our goals. This is why relying solely on motivation isn’t an effective strategy for long-term success.
What is motivation and why it has been deemed necessary for success?
Some argue that extrinsic motivators such as money or rewards are the key to success; others suggest intrinsic motivators such as passion and drive are what really make a difference. There does not seem to be any clear-cut answer when it comes to motivation.
Ultimately, while motivation may have its place in certain situations, depending on it alone may not be enough for long-term success or sustained effort towards goals.
Debunking the Myth of Motivation
It’s important to look at why motivation is considered such an important factor in achieving success. It’s often seen as the fuel that drives people forward and gives them the drive they need to get things done. The belief is that if someone isn’t motivated enough, they won’t have the energy or willpower to take action and make progress towards their goals. This can lead to people feeling like they need to be constantly motivated in order to succeed.
The truth, however, is that motivation isn’t always necessary for success. Motivation often comes and goes in waves, leaving you feeling energised and inspired one moment, only to have it disappear the next. This inconsistency can leave you feeling demoralised and ultimately lead to failure.
How to Get Stuff Done When You’re Not Feeling Motivated
Self-discipline and focus are far more reliable sources of energy when it comes to achieving success. Unlike motivation, self-discipline is a quality that we can rely upon no matter how we feel inside or what external circumstances may be present. Self-discipline allows us to ignore our feelings and push forward regardless of the task at hand or any obstacles we may encounter along the way. In addition, by developing focus and staying concentrated on our goals without getting distracted by external factors, we are able to direct all of our energies towards achieving success.
Self-discipline works best when paired with an understanding of who we are and why we want to achieve a specific goal in the first place. By reflecting on these questions, as well as setting attainable smaller goals along the path to our ultimate achievement, we acquire a greater sense of direction which allows us to stay focused even during times when motivation begins to wane. Additionally, forming positive habits such as creating daily routines, making lists or practicing mindfulness allow us further strengthen our self-discipline muscles so that they become second nature over time.
Through developing self-discipline and learning how to focus our energies efficiently over long periods of time rather than relying solely on short bursts of motivation here and there, we increase our chances of success substantially while also strengthening our character as individuals in the process.
How to build self-discipline in 10 steps
- Start small: Pick a goal and break it down into smaller tasks that you can complete on a daily basis.
- Reward yourself: Celebrate small wins to keep your motivation going.
- Set aside time to focus: Dedicate specific periods of your day for work and stick to them.
- Track your progress: Monitor your progress to motivate yourself and stay on track.
- Stay accountable: Have someone to hold you accountable for meeting deadlines and taking action.
- Be consistent: Don’t be discouraged if results take a while; stay focused on the long-term goal and keep taking action day after day.
- Take care of yourself: Make sure to get enough sleep, rest, exercise and fun to stay energised.
- Get into a routine: A routine will make it easier for you to structure your day and get the most out of it.
- Have a positive attitude: Make sure to give yourself credit for all of your successes and use setbacks as learning experiences instead of beating yourself up over them.
- Write things down! Creating lists is an effective way of keeping track of what needs to be done and can help you stay focused. Additionally, breaking down larger tasks into smaller chunks can make them more manageable.
In short, while motivation might have its place as a short-term boost towards success, self-discipline is a more reliable long-term strategy for achieving it. By cultivating consistent daily action and dedication towards our goals along with having someone who holds us accountable, we can build a steady foundation of discipline that will serve us well into the future as we strive towards our dreams. That being said – if you do get lucky enough to get a burst of motivation – GO GO GO!