How to use our free printable workout routine template

How to use our free printable workout routine template

f you have ever tried to exercise and ended up losing motivation, it’s because you were relying on willpower alone. The problem with willpower is that it is a finite resource. This means that eventually, it will run out and you will give in to your old habits.

Instead of relying on willpower, make use of our free printable workout routine template and make exercise a habit.